Yesterday was my last day of the Daniel Fast. It was a great week overall. I feel focused, detoxed, and ready to take on greater challenges. I also feel calmer and more led by the Holy Spirit than I have been in recent months.
I also happened to run into my mentor (and former teacher), Dr. Tate, yesterday. He told me my eyes look clearer...I take that as a win!
He and I discussed the fast and the way such exercises really increase your awareness about foods. We often get into rote habits of poor nutrition, without even realizing it. Fasting shines a light on these bad habits.
I would encourage this fast to anyone interested in a physical and spiritual purification or re-focusing.
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